Making meditation and yoga accessible to all members of the community

Meditation and mindfulness in Coburg

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Learn to meditate and be mindful in Coburg

We deliver learn to meditate and mindfulness courses and workshops in Coburg. Participants will be introduced to a range of meditation and mindfulness techniques that are simple and practical to implement, and easy to remember. As a result of attending the course, relaxing the body and calming the mind will be a skill you can draw upon anywhere and at any time.

Next course

February 2016

Address

To be confirmed

Course times

The course is delivered on Monday nights between 7 and 8:30pm over a six week period. Please note we are only at the venue while the course is in session (ie, 1.5 hours each week).

Enrol now [link to ‘Enrol Now’ page]

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