Making meditation and yoga accessible to all members of the community

Courses and Classes

Melbourne Mindfulness Foundation delivers Learn to Meditate, the Mindfulness Based Stress Reduction (MBSR) course and other meditation courses and yoga classes in Melbourne, Preston and surrounding areas. We also run courses for individuals. Learn more by clicking on the links below.

Individuals – Learn to Meditate course and the Mindfulness Based Stress Reduction (MBSR) course. We partner with Oshun Retreat to deliver a range of yoga classes and courses in Preston. 



Community organisations

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